Tag Archives | hormone balance


High Estrogen Symptoms You Need to Know

All people have estrogen in their bodies. However, estrogen is more present in females’ bodies and therefore plays a more important role in regulating and supporting a number of biological processes over a woman’s lifetime. What is Estrogen? Estrogen is important for many critical processes in our bodies. According to Johns Hopkins University, “along with […]

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maca powder

7 Reasons to Try Maca Powder

In the high altitude areas of Central America, grows the maca root or Lepidium meyenii, a hardy perennial plant harvested and consumed for its potential health benefits for more than 2,000 years. The maca root is a member of the cruciferous family, making it kin to broccoli, cabbage and radishes. Maca is harvested and cooked […]

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maca root

Maca Root for Hormonal Balance

Your endocrine system is the hub of many of your body’s most critical functions. It is responsible for secreting the hormones which control your body’s energy, metabolism, homeostasis, growth, and reproduction. When your hormones are out of balance, you may experience a wide array of symptoms which aren’t always easily attributed to hormonal reasons. Issues […]

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