Tag Archives | holidays

holiday health tips

Holiday Health Tips

The holiday season isn’t exactly associated with health and wellness. Between stress, seasonal ailments, cold weather, rich food, and close quarters – staying healthy during December can feel impossible. 6 Holiday Health Tips for the Whole Family You won’t be able to enjoy your festive family gatherings or parties if you’re sick, stressed, and run […]

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holiday stress

5 Natural Ways to Manage Holiday Stress

Whether it’s hosting your entire extended family for Thanksgiving, worrying about overspending, not being organized, having concern about family dynamics, or trying to find the time to shop for gifts, the holidays can be an incredibly stressful time. With so many commitments, it’s easy to get overwhelmed, and you may forget to take time for […]

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aromatherapy holidays

7 Essential Oils for the Holidays

There’s nothing like the scents of the holidays. The fresh smell of live fir trees, the spicy scent of cinnamon, and the warming aroma of vanilla all may recall memories of past holidays and times with friends and families. Beyond simply adding a delightful scent to your home, essential oils may also offer potential benefits […]

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