Find out tips on the best juicing for high blood pressure and how you can help regulate blood flow with diet and exercise.
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Alzheimer’s Disease is the sixth leading cause of death in the US. One in three seniors dies from Alzheimer’s or another dementia. (Source) Does the possibility of getting Alzheimer’s disease frighten you? Do you believe it’s an inevitable part of the aging process? There is a difference between Alzheimer’s and dementia, so let’s clear that […]
Not long ago, I wrote a post titled Do You Know How to Save Your Vision? which gave a brief overview of five vision problems. The last one on the list was macular degeneration. Not exactly an exciting topic, but it’s important to me because my father had it and now one of my siblings does, too. […]
Ever wonder if you have a nutrient deficiency? Want to take a little unscientific test? Answer the following questions: 1. Do you often feel tired and weak? 2. Do you get migraine headaches? 3. Do you have elevated cholesterol? 4. Do you get colds or the flu often? 5. Have you been told you have fibromyalgia […]
Today is National Garlic Day! Garlic is truly a gift of nature – not only for it’s countless culinary benefits, but for its remarkable health benefits, too. The Latin name for garlic is allium sativa and it’s a member of the lily family (often referred to as the “stinking rose!”) Garlic has a long and […]