Herbal tonics have a long history of use in natural medicine, particularly in Traditional European Naturopathy, African Traditional Medicine, and Traditional Chinese Medicine. The definition of what is considered an “herbal tonic” varies widely, but in general, a good working definition is that an herbal tonic contains “products with medicinal properties of two or more […]
Some people derive great benefit from medicinal herbs and other supplements, but don’t enjoy swallowing capsules and pills. For this crowd, learning to incorporate these herbs into daily cooking projects may be the best way to get the full dose. We’ve got some ideas that will help you adapt normal meals to include almost any […]
The lobelia plant goes by a number of names that might turn you off, such as puke weed, gagroot, and vomitwort. But that doesn’t mean this herb doesn’t have some potential health benefits, too. Despite its nicknames, it’s possible that using the lobelia herb could help you reach your health goals. For example, research shows […]
