If something has been tested and relied on for thousands of years, it probably can’t hurt to learn a bit more about it… you know, just in case all those people were onto something. The white flowering plant known as dong quai was, and still is, widely used in ancient Chinese medicine. It actually belongs […]
For many women, pregnancy is something for which you first prepare. Just as you wouldn’t head out to run a marathon without training first, it’s important to help your body lay the groundwork for a healthy and successful pregnancy. You can start by adding some key supplements to your daily routine, such as the ancient […]
Are you struggling with to get pregnant? You’re not alone! Did you know that about 10 percent of American women between the ages of 15-44 have trouble getting and/or staying pregnant? That’s according to research approved by the Centers for Disease Control and Prevention (CDC). It’s an issue that can send frustrated women desperately seeking […]
Your adrenal glands, located on top of your kidneys, do a lot of work for your body. They produce everything from hormones like estrogen, progesterone, steroids, cortisol and cortisone to chemicals like adrenalin, norepinephrine, and dopamine. Interestingly, scientists have discovered many potential ways to provide natural adrenal support with herbs and vitamins. Why The Adrenals […]
