The meadowsweet plant is a tall shrub with green leaves and a white or pink blossom that is often mistaken for a wildflower. Meadowsweet is zone-hardy and is easy to grow in your own backyard. In fact, it may already be growing wild in the fields or your favorite park or nature preserve. Dried meadowsweet […]
While you may not know it specifically by name, you’ve probably seen the meadowsweet flower hundreds of times. This fragrant shrub is one of the most recognizable wildflowers in Europe and America and has been prized for centuries by everyone from queens to winemakers. The history of this common wildflower is actually quite fascinating, full […]
There’s been a lot of talk and popularity about the effectiveness of ginseng on men’s reproductive health. Many studies show it may help men who struggle with infertility, as well as maintain an erection. News likes that tends to make the headlines, but you may be surprised to learn that there is another herb out […]
If someone told you to put marshmallow root in your hair, what would you think? You might be picturing a sticky, sugary mess, wondering why anyone would suggest putting a treat usually associated with s’mores or hot chocolate in your hair. Marshmallow root hair products are a real thing, but the name is a little […]
Tribulus terrestris is a plant that is sometimes more commonly known as caltrop or puncturevine. It grows in Europe, northward towards France and east towards Japan. The leaves and shoots can be cooked and the seeds can be ground into powder and made into bread (even though it is edible, many may find they do not […]
The passion flower vine is a unique herb in many regards. It is widely assumed that the passion flower vine was given its name by missionaries who used the parts of the flower as an object lesson for their instruction. The vine’s flower leaves a striking impression due to its unique corona structure and vibrant […]
Sarsaparilla is the common name of a family of perennial vines that grows throughout North and South America, as well as Asia and other regions of the world. Sarsaparilla has found its place in many medical traditions, as folk healers have used its leaves, berries, and roots to treat a variety of ills. This remarkable […]
If you’re into healthy living and supplements, you’re probably already familiar with milk thistle. Plenty of people rely on milk thistle capsules and extracts for potential health benefits ranging from digestive support to helping maintain healthy-looking skin. But what is the best milk thistle for you? The answer to that question depends on what you’re […]
Thyme is a small-leafed, perennial evergreen herb with a storied past. While today it is used primarily as a cooking spice, thyme has historically had many cultural uses, including a symbol for courage, bravery, and strength for soldiers in the Middle Ages. The herb’s longevity is in part due to its versatility. Thyme’s active agent, thymol, […]
Gotu kola goes by many names. You may have heard it called Centella asiatica, Indian pennywort, brahmi, or spade leaf – but regardless of what you want to call it, this ancient plant is making a major comeback. Its continued popularity is attributed to its ability to provide optimal support for healthy-looking skin. Recently, doctors […]
