Tag Archives | herbal support

meadowsweet tea

How to Make Meadowsweet Tea

The meadowsweet plant is a tall shrub with green leaves and a white or pink blossom that is often mistaken for a wildflower. Meadowsweet is zone-hardy and is easy to grow in your own backyard. In fact, it may already be growing wild in the fields or your favorite park or nature preserve. Dried meadowsweet […]

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Milk-Thistle-Supplements

What’s the Best Milk Thistle to Use?

If you’re into healthy living and supplements, you’re probably already familiar with milk thistle. Plenty of people rely on milk thistle capsules and extracts for potential health benefits ranging from digestive support to helping maintain healthy-looking skin. But what is the best milk thistle for you? The answer to that question depends on what you’re […]

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5-Thyme-Benefits-Uses

5 Potential Thyme Benefits And Medicinal Uses

Thyme is a small-leafed, perennial evergreen herb with a storied past. While today it is used primarily as a cooking spice, thyme has historically had many cultural uses, including a symbol for courage, bravery, and strength for soldiers in the Middle Ages. The herb’s longevity is in part due to its versatility. Thyme’s active agent, thymol, […]

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Gotu-Kola-for-Skin

Gotu Kola for Healthy Looking Skin And Aging

Gotu kola goes by many names. You may have heard it called Centella asiatica, Indian pennywort, brahmi, or spade leaf – but regardless of what you want to call it, this ancient plant is making a major comeback. Its continued popularity is attributed to its ability to provide optimal support for healthy-looking skin. Recently, doctors […]

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