Tag Archives | herbal supplement

cascara sagrada weight loss

Why You Shouldn’t Try Cascara Sagrada Weight Loss

For hundreds of years, cascara sagrada has been used to support healthy bowels and overall gut health. But while the benefits from cascara sagrada for colon health, temporary relief from digestive issues, and regular bowel functioning are many, there is one thing that the herb is not recommended for: weight loss. Read on to find […]

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Schisandra-Powder

Schisandra Powder for Liver Health and Adrenal Function Support

Schisandra is a plant often used in traditional Chinese medicine. It goes by many names, including wu wei zei, five flavor berry, and gomishi. Schisandra, which can be taken using Schisandra extract or Schisandra powder, has been used in Chinese medicine for everything from supporting healthy liver function to promoting overall mental and physical functioning. […]

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Milk-Thistle-Supplements

What’s the Best Milk Thistle to Use?

If you’re into healthy living and supplements, you’re probably already familiar with milk thistle. Plenty of people rely on milk thistle capsules and extracts for potential health benefits ranging from digestive support to helping maintain healthy-looking skin. But what is the best milk thistle for you? The answer to that question depends on what you’re […]

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