Some people derive great benefit from medicinal herbs and other supplements, but don’t enjoy swallowing capsules and pills. For this crowd, learning to incorporate these herbs into daily cooking projects may be the best way to get the full dose. We’ve got some ideas that will help you adapt normal meals to include almost any […]
Triphala powder is one of the most widely-used natural products in Ayurvedic medicine. And even though this health tradition isn’t the most common in the Western world, triphala is steadily earning a reputation as a promising health aid. Triphala is nothing if not versatile. It is commonly made into tea, though, taken in powder form, […]
