Heart disease is one of the leading causes of death in the U.S., with 1 in every 4 deaths in being attributed to cardiac causes. One of the best ways to reduce your risk of heart disease is by making healthy lifestyle changes like increasing your aerobic activity and cleaning up your diet. Fresh foods […]
June is the month where we take the time to honor the men in our lives on Father’s Day. Sure, you could get your Dad a new tie or a round of golf, but these gifts don’t last. Did you know that, in addition to Father’s Day, June is also Men’s Health Month? This is […]
Vibrant, red hearts are the symbol for the month of February. Not only do they represent a celebration of love on Valentine’s Day, but they also serve as a reminder that February is American Heart Month. Heart disease is leading cause of death for both men and women in the U.S. As diabetes and obesity […]
Arjuna bark extract is a highly regarded supplement for use in supporting overall heart health. Many studies have proven its many benefits, and when taken as directed it appears to be safe for consumption by healthy adults. There are some arjuna side effects, however, that you should be aware of before you add it to […]
