Learn easy ways to change your diet and lifestyle to help support heart health well into your senior years in this blog post from Natural Healthy Concepts!
Tag Archives | heart health
Why People Below 40 Should Care About Heart Health
Younger people are risk takers, not just with their money or the activities they engage in, but also their health. While some risky behaviors may lead to experiencing new things and finding your own path through adulthood, risking your health at a young age may actually be one of the worst things you can do. […]
Heart Supplements for Men’s Health
June is the month where we take the time to honor the men in our lives on Father’s Day. Sure, you could get your Dad a new tie or a round of golf, but these gifts don’t last. Did you know that, in addition to Father’s Day, June is also Men’s Health Month? This is […]
How Nattokinase Supports a Healthy Heart
Nattokinase (nat-oh-KAI-nase) is an enzyme that results from the fermentation process of soybeans. In Japanese culture, fermented soybean is a popular dish known as nattō. For thousands of years the Japanese people have been said to eat nattō and benefited from the enzyme nattokinase, which may include support for: Clotting factors Heart heart Blood pressure […]
Discover how Supplement Sprays Support Your Health
Capsules, chewable tablets, tinctures, gummies, and lozenges are a few of the most common delivery methods of nutrients and herbs. Each has advantages and disadvantages, but all of them seek to provide every person a way to make taking supplements more comfortable. What is less common are sprays. Yes, some brands do offer formulas in […]
4 Potential Health Benefits of Oregano Oil Supplements
Oregano is an herb that many people use as a spice. It belongs to the same family as mint, but has a much more earthy and astringent flavor that makes it a great addition to your favorite Italian or Mexican dish. You can even use it as part of your supplement regimen. That’s right, oregano […]
Why Beets are so Good for You
Beets don’t get the attention they deserve. True that they are too bitter for some people, but with the right preparation or by taking a beet supplement, you can start to enjoy the potential health benefits of this vegetable. So how should you prepare beets, and is there a beet supplement that is right for […]
Why Try CoQ10 Supplements for Heart Health?
Vibrant, red hearts are the symbol for the month of February. Not only do they represent a celebration of love on Valentine’s Day, but they also serve as a reminder that February is American Heart Month. Heart disease is leading cause of death for both men and women in the U.S. As diabetes and obesity […]
5 Ways to Benefit from Cordyceps for Workout Recovery
We all have good intentions when it comes to getting regular exercise. Perhaps you’re even working towards a goal such as running a 5K marathon or going on a hiking adventure. But, what about those days where you just don’t feel like working out? We all face a lack on energy and motivation at times. […]
Arjuna Side Effects & Dosage Recommendations
Arjuna bark extract is a highly regarded supplement for use in supporting overall heart health. Many studies have proven its many benefits, and when taken as directed it appears to be safe for consumption by healthy adults. There are some arjuna side effects, however, that you should be aware of before you add it to […]