Heart disease is the leading cause of death across nearly all demographics, which is why taking care of your heart is one of the best ways to ensure a healthier and happier life. If you’re looking to support a healthy heart, cardio fitness is a great place to start. Cardio fitness is a broad term […]
Grape seed extract is a formulation that offers potential medicinal benefits stemming from its role as an antioxidant. Let’s take a look at how and what grape seed extract does in the body. But first, what is an antioxidant? Simply put, antioxidants help remove harmful free radicals from the body. Free radicals are molecules in […]
Heart disease is one of the leading causes of death in the U.S., with 1 in every 4 deaths in being attributed to cardiac causes. One of the best ways to reduce your risk of heart disease is by making healthy lifestyle changes like increasing your aerobic activity and cleaning up your diet. Fresh foods […]
Studies show that beeswax contains long-chain fatty alcohols. This is important because these “long chains” are used to bind molecules together. The alcohol, combined with the long chains of beeswax, may be used by the body to eliminate cholesterol from blood plasma. High plasma cholesterol and coronary heart disease appear to be linked, and therefore […]
Learn easy ways to change your diet and lifestyle to help support heart health well into your senior years in this blog post from Natural Healthy Concepts!
Younger people are risk takers, not just with their money or the activities they engage in, but also their health. While some risky behaviors may lead to experiencing new things and finding your own path through adulthood, risking your health at a young age may actually be one of the worst things you can do. […]
June is the month where we take the time to honor the men in our lives on Father’s Day. Sure, you could get your Dad a new tie or a round of golf, but these gifts don’t last. Did you know that, in addition to Father’s Day, June is also Men’s Health Month? This is […]
Nattokinase (nat-oh-KAI-nase) is an enzyme that results from the fermentation process of soybeans. In Japanese culture, fermented soybean is a popular dish known as natt?. For thousands of years the Japanese people have been said to eat natt? and benefited from the enzyme nattokinase, which may include support for: Clotting factors Heart heart Blood pressure […]
Capsules, chewable tablets, tinctures, gummies, and lozenges are a few of the most common delivery methods of nutrients and herbs. Each has advantages and disadvantages, but all of them seek to provide every person a way to make taking supplements more comfortable. What is less common are sprays. Yes, some brands do offer formulas in […]
Oregano is an herb that many people use as a spice. It belongs to the same family as mint, but has a much more earthy and astringent flavor that makes it a great addition to your favorite Italian or Mexican dish. You can even use it as part of your supplement regimen. That’s right, oregano […]
