There are many paths to weight management, including regular exercise, a healthy diet and nutritional supplementation. If you want to burn unwanted fat and sustain energy, taking a supplement of MCT oil may be a good option. (more…)
Tag Archives | healthy fats
Eating Healthy Fat Can Keep You Thin!
If you’re worried about eating too much over the holidays, here’s some good news! If you eat more fat you might not gain weight! Well, healthy fats that is! You’re probably thinking I didn’t mean to say that, right? You may be having heart palpitations just reading this. After all, fats cause heart disease and […]