There are many paths to weight management, including regular exercise, a healthy diet and nutritional supplementation. If you want to burn unwanted fat and sustain energy, taking a supplement of MCT oil may be a good option. (more…)
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Eating Healthy Fat Can Keep You Thin!
By Theresa Groskopp, CN on December 1, 2013 in Health News, Health Tips
If youâre worried about eating too much over the holidays, here’s some good news! If you eat more fat you might not gain weight! Well, healthy fats that is! Youâre probably thinking I didnât mean to say that, right? You may be having heart palpitations just reading this. After all, fats cause heart disease and […]