Tag Archives | healthy aging

healthy aging

Healthy Aging: Essential Nutrition for Seniors

As we enter our golden years, our nutritional needs change. A healthy, balanced diet remains important, but our body doesn’t absorb nutrients as well as it did in our younger years. Additionally, older adults need fewer calories to maintain a healthy weight, so it’s important to make every meal count. Even the most balanced diet […]

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fenugreek oil

6 Beauty Benefits of Fenugreek Oil

Natural beauty doesn’t last without some maintenance. Cosmetics and beauty products are a billion dollar industry, and it’s easy to understand why. Most of us want to preserve and protect what we have without taking drastic measures – like using harsh chemicals or having cosmetic surgery. So, if natural beauty is what you’re searching for, […]

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Want to Age Healthier & Longer like Jack LaLanne?

We’re just coming off a month that celebrated Older Americans Month and the many ways they bring inspiration to the lives of others and communities in which they live. It’s also about helping older Americans live longer, healthier and more engaged lives, which is “right up our alley” at Natural Healthy Concepts! When I think […]

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