Ladies, did you know that we are twice as likely as men to develop weak, brittle bones as we age? It’s true, in fact, one in every two women over the age of 50 will develop osteoporosis, leading to painful bone fractures and even bone loss. That is why May has been dubbed National Osteoporosis […]
As we enter our golden years, our nutritional needs change. A healthy, balanced diet remains important, but our body doesn’t absorb nutrients as well as it did in our younger years. Additionally, older adults need fewer calories to maintain a healthy weight, so it’s important to make every meal count. Even the most balanced diet […]
As we age, our bodies slow down a bit, presenting us with new health challenges which call for different approach to health and wellness. Thankfully, with a blend of modern medicine and ancient supplements, many men and women are thriving and living active lives well into their 70s and 80s. One challenge we are all […]
We often hear about folic acid being heavily recommended for women, particularly when they are pregnant, or are trying to get pregnant. You might be surprised to learn that there are also many potential health benefits to taking folic acid for men as well. In fact, some of the benefits are extremely important to your […]
Natural beauty doesn’t last without some maintenance. Cosmetics and beauty products are a billion dollar industry, and it’s easy to understand why. Most of us want to preserve and protect what we have without taking drastic measures – like using harsh chemicals or having cosmetic surgery. So, if natural beauty is what you’re searching for, […]
We’re just coming off a month that celebrated Older Americans Month and the many ways they bring inspiration to the lives of others and communities in which they live. It’s also about helping older Americans live longer, healthier and more engaged lives, which is “right up our alley†at Natural Healthy Concepts! When I think […]
