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meadowsweet plant

Potential Health Benefits of the Meadowsweet Plant

While modern science has deemed some historic health practices as unpopular (such as medicinal leeches for bloodletting therapy), other natural-based, traditional remedies are still used in modern medicine as much as they were thousands of years ago. One such helpful herb, the meadowsweet plant, has been harvested and valued by herbalists, housewives, and brewers for […]

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peppermint essential oil headache

Peppermint Essential Oil Headache Support for Your Peace of Mind

In more ways than one, peppermint really is the world’s best friend. This versatile herb has been used for thousands of years to address practically every challenge in everyday life. Think about it: we use mint to freshen our breath, clean our teeth, season our food, calm our senses, and even wash our houses. And […]

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Detox Guide Day 4: Detox Symptoms

Welcome to day four of your detox guide! Many people worry about having detox symptoms, also known as Herxheimer reaction symptoms, so I wanted to briefly share some insights about it. Occasionally, an individual undergoing a detox or cleanse program may experience a Herxheimer reaction (named after Karl Herxheimer). This generally occurs in people whose […]

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