Some fruits and veggies may trigger seasonal allergies similar to hay fever. Learn which foods to avoid and which nutrients may help counter those symptoms in this article!
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For centuries, the leafy shrub known as butterbur has been gathered and used to support natural healing and wellness. In fact, it was one of the most sought after remedies to treat the symptoms of the plague in the Middle Ages. Natural health practitioners in the modern age still recommend the use of butterbur extract […]
While many people are born with allergies, many develop them later in life.Â I developed airborne allergies when I was about 14 â hay fever.Â I would wake in the morning with my eyes nearly glued shut, had terrible congestion and itchy eyes when outdoors. I donât recall taking medication but I do remember avoiding fields […]