You may have heard that the way to a man’s heart is through his stomach. That’s just a folksy saying – but what you’re about to discover is based on science – and it could change the way we think about health. Eye-opening research suggests a direct connection between your tummy and your mind. It […]
My grand daughter fell on the autism spectrum around the age of two. It was a stressful time for my daughter’s family, but by the grace of God and a functional medicine doctor who was DAN certified (Defeat Autism Now), she is now a healthy, bright seven year old. Not everyone is so fortunate… Besides removing […]
Did you know we have 100 trillion microorganisms living in our gut? That’s 10 times more species in our intestines than total cells in our bodies! Bad Bacteria Versus Good Bacteria It’s a constant fight between the good guys and the bad guys that live inside our intestines – and we want the good guys to […]
Feeling fat and bloated from too much holiday eating? Are you suffering from “irregularityâ€? Most people are. Are you old enough to remember the old laxative commercials like this one below for Feen-a-mint from the late 70’s?  It’s about a mother and daughter who share the problem of constipation. It certainly puts a new twist […]
Have you ever heard that your weight has 90% to do with food and 10% to do with exercise? Think of it this way…all the complaints and excuses we make about exercise really don’t matter so much! It’s very important to get exercise because of its many health benefits. But, when it comes to obesity, Americans […]
When you work in a supplement store you get asked a lot of questions, and one most often asked is, ” If I’m trying to get healthy, what should I take first?”  I’ll  suggest they talk to their healthcare practitioner about getting their vitamin D levels checked and ask if they take a good quality […]
