After water, the world’s most popular drink is tea. And whether you’re a new tea drinker or a veteran, there are plenty of reasons to love tea. Are you a recovering caffeine-addict who is looking to turn their coffee habit into a tea habit? Are you a lifelong tea drinker who wants to branch out […]
Looking to drop a few pounds for the new year? We hate to break the bad news, but long lasting and effective weight management isn’t a simple task, it’s actually a lot of hard work. But, there are some natural weight management supplements that you can try along with a healthy diet and exercise. They […]
You may not think about your kidneys very often, but these little organs are essential for life. When all is going well, the kidneys help expel waste and toxins from the body. But when something goes wrong, kidney problems can lead to dramatic health issues. Even non-life threatening problems like kidney stones make themselves first […]
Matcha green tea is making headlines for its impact on the health and beauty markets. You’ve heard about the potential benefits of drinking green tea, which people have celebrated in Japanese tea ceremonies for centuries. It’s not surprising that after water, tea is the most widely consumed beverage in the world. For some, matcha matters most. Here’s why. […]
Over the holidays, most of us groan and moan about gaining too much weight. That’s pretty ridiculous when you think about it. We’re fortunate enough to have family and friends around us enjoying meals together, and all we can do is complain about our waistlines. You can make the holidays healthier if you really want […]
We often hear that we should be eating to live and not living to eat. That sounds like good advice. But it’s also a bit of a downer. Eating is such a big part of our lives. We eat when we socialize, when we celebrate and when we just want to have a little “me […]
