About 15 years ago I saw a naturopath who was pivotal in turning my health around. I didn’t realize how lousy I felt until I quit feeling that way! Part of my ‘better-health’ protocol was food combining. I thought it was odd, but I figured “What have I got to lose?†Afterall, she was the […]
The Sea Buckthorn Berry is probably one of the top nutritious fruits that exists because of it’s sea buckthorn seed oil. Clinical trials in various countries confirm the nutritional and medicinal value of the Sea Buckthorn Berry. This ancient fruit contains 190 active nutrients including Vitamins A, B1, B2, C, D, E, K, carotenoids, flavonoids, […]
T’is the season for over-eating. T’is the season for GERD! 60 million people suffer from GERD or gastroesophageal reflux disease, more commonly referred to as acid reflux.  Are they the same thing? Yes, and no.  Acid reflux can progress to GERD which is a more severe form of reflux.  This is heartburn at it’s finest and […]
