The potential health benefits of garlic are no longer a secret, in fact every year millions of Americans use garlic in both their cooking and as a support for a healthy lifestyle. As the body of scientific research on the potential benefits of garlic grows, the reasons to implement more garlic into your diet expand […]
Odds are that you’ve used fresh cloves of garlic to add flavor to your evening cooking routine alongside onions, carrots or celery. We all know how important a balanced addition of garlic is to a good meal, but what you may not know is that those cloves of garlic pack more than just flavor, they’re […]
For centuries, there has been a lot of talk about the benefits of garlic. No, we’re not talking about chasing away vampires, warding off evil spirits, or other wives’ tales. In fact, garlic has long been used for medicinal purposes by the Greeks and other ancient societies. Today, scientific research indicates that there are several […]
Have you ever heard of eating garlic daily to gain potential benefits? How about garlic supplements? Garlic has been a popular antidote among Greeks for centuries. And while you might need some serious help freshening your breath afterwards, modern science does back up the potential health benefits of eating garlic daily. While garlic is a […]
