The most familiar fixture in my grandfather’s backyard garden was always the giant, leafy stalks of rhubarb. He’s a great-grandpa in his late 80s now, and not quite as active. The garden in his yard has sadly turned back into grass, but the last thing to go was that perennial rhubarb. It was his gardening […]
When it comes to my cooking skills I like to say that I “intentionally set the bar low.” I’m not a horrible cook but I don’t have a tremendous amount of time to prepare meals. Nutrition is important to me so I try and make balanced meals with the extremely small amount of time I […]
Holistic Health and Wellness Coach, Beth Karpinski, recently visited Natural Healthy Concepts to speak about disease prevention and reversal, weight management, and taking control of the future of your health. Her presentation was a step-by-step process of recognizing and addressing the toxins in our food, toxins in our life, as well as the emotional toxins that […]
