Do you have one of the 8 most common food allergies? Learn how to understand food labels and spot sneaky ingredients before they cause a problem.

Do you have one of the 8 most common food allergies? Learn how to understand food labels and spot sneaky ingredients before they cause a problem.
Have you ever wondered why so many children have food allergies or sensitivities? Some of the most common food allergy culprits affecting children today are peanuts, gluten, casein (in cow’s milk), soy, fish, eggs, tree nuts and yeast. Dr. Mercola says, in his article regarding Peanut Allergy Treatment, that food allergies affect 1 out of […]
What Is An Elimination Diet? Everyone is probably allergic or has some sort of sensitivity to foods. Everyone’s biochemical make-up is different. Oranges might give one person good nutrition, but to another person it could be poison. Certain foods can wreak havoc on your gastrointestinal tract leading to inflammation and even chronic health issues. By taking […]
Feeling tired? Feeling fat? Feeling not-so-great? Thursday, Feb. 7th, clinical nutritionist, Kimberly Neher, MS, will be speaking about the impact a food allergy (sensitivity) can have on your weight and your health. If you’re feeling lousy or have difficulty losing weight, you’ll want read Kimberly’s post! I’m Eating Healthy, So Why Am I Overweight and […]