Tag Archives | Fish oil

krill-oil-heart-health

What’s the Relationship Between Krill Oil and Heart Health?

Krill oil, like fish oil, is a natural compound found in aquatic life that contains essential fatty acids. Unlike fish oil, some research suggests that krill oil may provide optimal support for heart health. So, should you get essential fatty acids from krill, or can you stick with salmon, herring, mackerel, or many other popular […]

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7 Nutrients to Keep an Eye on if You Don’t Eat Meat – or Even if You Do

A vegetarian or vegan diet can have a lot of benefits for your health. When meat isn’t part of your diet, you consume less saturated fat and cholesterol that could affect your health. It’s also great for increasing your intake of nutrient-dense fruits and vegetables – when steak’s not on the plate, there’s more room […]

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