January is Cervical Health Awareness Month. This yearly awareness campaign aims to encourage women to talk with their doctor about their sexual health, and to ask about testing, prevention, and treatment options for HPV and cervical cancer. Each year 13,000 women develop cervical cancer as a result of being infected with the human papillomavirus (HPV). […]
Whether you believe in them or not, many of us have turned to energy drinks at one time or another for a quick boost. Amidst the litany of energy drink ingredients such as B vitamins, caffeine, and taurine, there are lesser known nutrients such as inositol. Curiously, inositol doesn’t seem to have energy giving capabilities […]
If you’ve wondered if there’s a reason behind the odd naming of the horny goat weed plant, you’re probably not alone; and you’re on to something. Horny goat weed is a fascinating plant, and one that’s worth learning about all the way from its potential health benefits to its unique name. Horny goat weed is […]
