Tag Archives | fat

How Detox Helps You Lose Weight

Your body uses fat to protect itself from toxins. The more toxins you accumulate, the more fat you have. Carrie Louise Daenell, ND wrote a great article, featured on the American Association of Naturopathic Physicans website, explaining how toxins make you fat. When you carry toxins—excess stress hormone and inflammation—your body seeks to protect you […]

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Black pepper a fat fighter! Who knew?

    I can’t even imagine the thought of a garden-ripe tomato without a little cracked black pepper. Now it turns out that the flavorful flecks contain a pungent ingredient that may target fat cells. Bonus! According to Web M.D., the same ingredient in black pepper that makes you sneeze may help keep you slim. […]

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