Tag Archives | Essential oil

Lavender-Sleeping

Using Lavender Essential Oil for Sleeping

Everyone wants a good night’s rest, right? It’s imperative for overall good physical and physiological health and well-being. But oftentimes, many people struggle with falling asleep or staying asleep throughout the entire night. Lack of sleep can be a symptom of stress, busy schedule or other life-factors. But look beyond prescription medication to help catch […]

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lemon-balm-oil-uses-benefits

Potential Benefits and Uses for Lemon Balm Oil

Being happy and healthy are two of life’s biggest goals. Life is too short to be otherwise, right? Unfortunately, that’s not how some days pan out. Sometimes stressful, sad or frustrating events will happen and our happiness and health will suffer for it. Fortunately, there is a great alternative to implement in our diet or […]

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peppermint essential oil headache

Peppermint Essential Oil Headache Support for Your Peace of Mind

In more ways than one, peppermint really is the world’s best friend. This versatile herb has been used for thousands of years to address practically every challenge in everyday life. Think about it: we use mint to freshen our breath, clean our teeth, season our food, calm our senses, and even wash our houses. And […]

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peppermint essential oil properties

Essential Peppermint Essential Oil Properties

Whether it’s during the heat of summer or the dead of winter, peppermint is an everyday hallmark for it’s great taste, calming effect, and general minty-fresh smell. But believe it or not, there’s more than meets the eye (or nose) to this classic herb and its essential oil. Learn more about peppermint essential oil properties […]

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