Food phobias may keep some Westerners from eating bugs, but in many other cultures, eating insects such as crickets is a common practice. If you can get over the “ick” factor of stuffing a crunchy creepy crawler in your mouth, there are many potential benefits to eating insects that may support good health. (Not to mention, […]
You’ve heard of the dangers of lead-based paint, which the U.S. federal government officially banned from use in households in 1978, but did you know you might still be exposed to lead from the beauty products you’re using on a daily basis? That’s why the U.S. Food and Drug Administration (FDA) has issued new regulations […]
If you’ve experienced an icy winter, you know just how much a cold climate can affect your skin. Dry hands, cracked feet and even chapped lips are all indicators that your skin has been exposed to dry, cold air. But did you know that chapped lips could happen all year long? No matter what the […]
You may already be familiar with coconut oil as a nutritious option when cooking, but did you know you could also use it as a full-body moisturizer? It turns out coconut oil is a natural substitute for almost any personal care product you currently use! Try it on your face, hair, body or even on your […]
Getting up several times during the night to use the bathroom or frequent necessary pit stops to the nearest gas station restroom while traveling can be irritating and uncomfortable. Supplement your nutrition and train your body to better support bladder control with these simple tips! (more…)
