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shilajit benefits

6 Potential Shilajit Benefits That May Surprise You

Send to Kindle  For thousands of years, Ayuverdic practitioners have been hiking into the Himalayan Mountains to retrieve a powerful supplement they call Shilajit. Shilajit is a thick, earthy, resinous material that can be found in high altitude, mountainous areas. It oozes between rocks and must be carefully retrieved and harvested for maximum benefits. Shilajit […]

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Advantages-Whey-Protein-Isolates-Compared

The Advantages of Whey Protein Isolate

Send to Kindle Whey protein isolate contains a higher percentage of protein, and little or no lactose, carbohydrates, fats and cholesterol. Hence the “isolate” in the name. This form of whey protein supplement seeks to deliver optimal protein content for muscle development and recovery after physical activity. Whey protein is also available as whey concentrate and whey […]

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