Tag Archives | energy

thermogenic

4 Thermogenic Products to Help with Weight Management

While a healthy diet and exercise plan are perhaps the most vital elements in managing weight, sometimes we need a little extra help. That’s why supplements like thermogenic products may be a great addition to any weight management plan to promote healthy dietary choices during the day and support the body’s natural ability to digest […]

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cascara coffee

Need Natural Energy Support? Try Cascara Coffee

If you’ve stepped inside a trendy coffee shop over the past year, there’s a good chance you’ve seen something called “cascara” on the menu. Brewed hot or cold, in latte form or even as a “soda,” cascara coffee has been popping up all over the U.S. Its fine, fruity taste gives regular coffee connoisseurs a […]

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lemon-balm-oil-uses-benefits

Potential Benefits and Uses for Lemon Balm Oil

Being happy and healthy are two of life’s biggest goals. Life is too short to be otherwise, right? Unfortunately, that’s not how some days pan out. Sometimes stressful, sad or frustrating events will happen and our happiness and health will suffer for it. Fortunately, there is a great alternative to implement in our diet or […]

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adrenal-support-herbs

Adrenal Support Herbs To Help Balance Your Hormones

Low energy is an unpleasant feeling we all endure, and sometimes at the worse possible time. Unfortunately, some people experience feelings of tiredness nearly every day. Diet, exercise, and proper sleep patterns are said to be significant factors in influencing a person’s feeling of energy. What many people don’t know is that the adrenal glands […]

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Ayurvedic-Doshas-Vata-Kapha-Pitta

Ayurvedic Dosha: Discover Your Energy

Holistic medical practice – often inspired by Eastern philosophies – are becoming more and more popular in the United States. People are expressing the desire to find healthy, natural, holistic ways of achieving wellness and balance, and for many people, they turn to Ayurveda. Ayurveda, with its rich 5,000 year history, is still the root […]

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