Does anyone find it crazy that asthma and allergies strike one out of every five Americans? Since the 1980s, the death rate for asthma in kids under 19 years old has increased by 80%. (Source) It’s obvious that something’s not right. And asthma isn’t the only health problem that continues to sky rocket. If you […]
Feeling fat and bloated from too much holiday eating? Are you suffering from “irregularityâ€? Most people are. Are you old enough to remember the old laxative commercials like this one below for Feen-a-mint from the late 70’s?  It’s about a mother and daughter who share the problem of constipation. It certainly puts a new twist […]
What Is An Elimination Diet? Everyone is probably allergic or has some sort of sensitivity to foods. Everyone’s biochemical make-up is different. Oranges might give one person good nutrition, but to another person it could be poison. Certain foods can wreak havoc on your gastrointestinal tract leading to inflammation and even chronic health issues. By taking […]
Feeling tired? Feeling fat? Feeling not-so-great? Thursday, Feb. 7th, clinical nutritionist, Kimberly Neher, MS, will be speaking about the impact a food allergy (sensitivity) can have on your weight and your health. If you’re feeling lousy or have difficulty losing weight, you’ll want read Kimberly’s post! I’m Eating Healthy, So Why Am I Overweight and […]
