Tag Archives | Eating

Are Food Allergies Making You Fat and Sick?

Feeling tired? Feeling fat? Feeling not-so-great? Thursday, Feb. 7th, clinical nutritionist, Kimberly Neher, MS, will be speaking about the impact a food allergy (sensitivity) can have on your weight and your health. If you’re feeling lousy or have difficulty losing weight, you’ll want read Kimberly’s post! I’m Eating Healthy, So Why Am I Overweight and […]

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Start the School Year in Good Health – Is Good Nutrition Important for Good Learning?

Start the school year in good health with proper nutrition. Protein, healthy fats and fiber are so good first thing in the morning; they’ll be satiated for several hours instead of creating peaks and valleys of energy. Along with good nutrition, now is the time to support your child’s immune system and build healthy habits […]

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