Over the holidays, most of us groan and moan about gaining too much weight. That’s pretty ridiculous when you think about it. We’re fortunate enough to have family and friends around us enjoying meals together, and all we can do is complain about our waistlines. You can make the holidays healthier if you really want […]
While you may think of drunken debauchery when you think of Mardis Gras, the phrase actually means ‘Fat Tuesday’ in French, a day better known for the eating of all kinds of rich, fatty foods before the Lenten season. Lent refers to the 40 days of pertinence and purification celebrated between Ash Wednesday and Easter Sunday. And […]
