Over the past few decades, an increasing amount of cleaning products have been introduced into our homes, each one containing potentially harmful amounts of chemicals. Using one of these products in a properly ventilated room isnât likely to cause health concerns. However, using several at the same time can become a problem, exposing your family […]
Tag Archives | Dr. Mercola
5 Ways to Keep Your Pet Healthy & 3 Supplements to Give Them
Do you treat your pet like one of the family? I confess, my dog, Bandit (pictured below) was rather indulged! Our pets love us unconditionally and bring great joy and companionship. There is even proof that they can improve the health and well-being of people! Read about it here. So, protecting our pets’ health […]
A Tribute to Dr. Mayer Eisenstein
Have you ever been surprised by your grief at someone’s passing? When I heard the news of the untimely death of Dr. Mayer Eisenstein, I cried. Why would it hit me so hard? After-all, Iâd only met the man once at a health expo in Chicago. But as a champion of parental rights in healthcare […]
What to Remember When Running
I started running regularly when I was 14. I’d get up at 5:30 a.m. and run to my grandma’s house and back. It was the equivalent of a little over two miles, which at that time, seemed like a long way to go. As I got older, I added distance. By the time I graduated […]
Workout Wednesday: The 15-Minute Yoga Routine
I know, I know. You’re probably wondering why I’ve posted a yoga routine for this week’s workout. In all honesty, it’s because yoga is considered by many to be one of the toughest forms of exercise in existence today. It involves physical strength and flexibility and is a great workout for many, if not all […]
Food Combining – Does It Really Matter?
About 15 years ago I saw a naturopath who was pivotal in turning my health around. I didnât realize how lousy I felt until I quit feeling that way! Part of my âbetter-healthâ protocol was food combining. I thought it was odd, but I figured âWhat have I got to lose?â Afterall, she was the […]
Dr. Joseph Mercola – The Story Behind One of the Most Controversial Names in Health & Wellness
He may be the most polarizing person in the field of medicine and personal health. Try to get the scoop on Dr. Joseph Mercola and you’re likely to find either glowing testimonials and staunch supporters, or the harshest of critics and angry skeptics. Plenty of Mercola’s views breed contention. There’s no doubt about that. While […]
Cancer Survivors Speak Out – Nutrition & Fitness Matter!
Unless you’re a cancer survivor or have a loved one who is, you probably didn’t know that the first Sunday in June isÂ National Cancer Survivor Day. Since I first wrote this post, I’ve known many more people who’ve been diagnosed with Cancer – it gets depressing.Â But, it’s good to be reminded of the people who’ve […]
Do You Know How to Save Your Vision?
Have you ever wondered what you’d do if you couldn’t see? Â How’s your vision now? Can you see okay? Do you expect to get cataracts or macular degeneration because your parents did? Â More importantly, do you even know what to do to save your vision? March was Save Your Vision month, did you give it […]
Colloidal Silver – Nature’s Antibiotic
If you knew you were going to be stranded somewhere and could take only a few natural supplements with you, what would they be? Would colloidal silver be one of them? Colloidal silver has been used for hundreds of years as a natural antibiotic. It fell out of favor with the advent of prescription antibiotics. […]