Many people shop for supplements with a specific health goal in mind. You may ask: Does this supplement support my needs? If the answer is yes, you start a regimen. This is a great starting point, but something you may have overlooked is when and how you should take your supplement. Mixing specific supplements or […]
Tribulus Terrestris (TT) is a plant with something of a bifurcated reputation. To citizens and farmers throughout the United States, TT is known as a noxious weed, threatening crops and taking over landscapes where little else will grow. Tribulus Terrestris is also known for the sharp spikes that grow from the fruits. Every TT flower is […]
Vitamin B12 is necessary for humans to live healthy lives, but because it is not often found in plant foods, vegetarians and vegans are often short on B12. Chronic vitamin B12 deficiency can result in anemia that both reduces your body’s ability to absorb B12, and result in a negative health state that may potentially […]
