Using the hyssop plant for its medicinal benefits is an age-old folk remedy that spans both centuries and continents. Hyssop is mentioned in the Hebrew Bible several times as well as in ancient Ayurvedic medical texts out of Asia. The name hyssop means “holy herb†in Hebrew, indicating that humanity has known for eons what […]
The hyssop plant, or Hyssopus officinalis is a hearty semi-evergreen perennial used for both medicinal and decorative landscaping purposes. The hyssop plant has been harvested and used for natural health since biblical times. This herb can be steeped and extracted to support natural health and wellness, particularly in times of respiratory or gastrointestinal discomfort. Keep […]
The best supplements to stock your medicine cabinet with are versatile, and support your natural health journey on many fronts. One such versatile option is the alkaloid berberine, which can be used to support digestion, cardiovascular health, brain function, and blood sugar levels already within the normal range. Many of today’s most beneficial supplements come […]
If you think about the Mediterranean Basin, you might be thinking vacation and not medicinal herbs. Yet milk thistle, which shares the same plant family as the sunflower and daisy, is an herb native to the Mediterranean Basin with a centuries-long history of medicinal uses. The fascinating blue- or red-petaled flower releases a sticky, milky […]
Is there anything better than a hot cup of tea when it’s cold outside? We certainly don’t think so. In addition to providing all the cozy comfort you could want, many teas offer plenty of health benefits that may help with relaxation, digestion, congestion, and other ailments while you sip. This is the case with […]
Although germs know no season, the frigid fall and winter months are notorious for a steep increase in colds, coughs, and sore throats. No matter how diligent you may be with hand washing and taking your daily multivitamins, we all struggle with seasonal health challenges. Read on to learn why you should add slippery elm […]
Have you wondered about the difference between slippery elm root and bark? Across the globe, different plants are prized, grown, and harvested for the medicinal qualities they possess, but not every plant offers potential health benefits in the same way. Many herbs and trees are harvested for their leaves and flowers, while others are valued […]
The slippery elm tree, also known as the red elm or Ulmus rubra is native to North America and grows heartily across the midwest from North Dakota to Maine and as far north as Manitoba, Canada. Slippery elm has a rich history of holistic health uses and was employed by Native American tribes to treat […]
Some of the fastest growing herbal remedies among natural health enthusiasts have been used for centuries by native populations across the globe. For example, slippery elm is a tree that grows across the Eastern Midwestern portion of the United States, ranging from North Dakota to Maine. It was coveted for its medicinal properties by Native […]
Let’s start with the simple question of what is the gut? The ‘gut’ is a word used commonly today to describe the entire gastrointestinal tract which begins at the mouth and ends at the anus. It involves just about every organ in the digestive cavity. This delicately intertwined system is responsible for your body’s ability […]
