Experts estimate that around 2 million people in the United States, and 1% of the world population (around 80 million), have celiac disease. Celiac disease is a “chronic digestive and immune disorder that damages the small intestine.” Celiac disease can be a severe condition, as it can cause long-term digestion problems and prevent your body […]
Between appetizers, main dishes, and desserts, Americans tend to put away a lot of food on Thanksgiving day. The average American will eat 3,000 calories and 150 grams of fat in a single Thanksgiving meal. Thanksgiving is a special day, so there’s no shame in taking a day to indulge in sweets and treats you […]
The colon, also known as the large intestine, connects to the end of the small intestine and is responsible for these important functions of the body: Absorption of water and minerals. The creation and absorption of vitamins. Storage for waste. Fermentation of indigestible compounds. Home to more than 500 species of bacteria. Bacteria play one […]
Looking to drop a few pounds for the new year? We hate to break the bad news, but long lasting and effective weight management isn’t a simple task, it’s actually a lot of hard work. But, there are some natural weight management supplements that you can try along with a healthy diet and exercise. They […]
Every year science reveals increasingly stronger evidence that supports the belief that a healthy gut is foundational for a vibrant lifestyle. As research grows, foods like natural yogurts, kombucha, kefir and other fermented products have exploded in popularity as we seek to support healthy digestion with smart food choices. Eating probiotic-rich foods is certainly one […]
Digestive enzymes for dogs are the kind of product that would have been unthinkable a couple of years ago. Back then, dogs often lived outside, ate only dry dog food, and barked at the mailman. Today, dog owners tend to be more like parents and can be much more attentive to the animals’ feelings and […]
Lack of sleep during the holiday season may be a symptom of overindulging in food and drink, stress during travel, and microbes you pick up from friends and family. Due to a lack of sleep and the way we treat our bodies during the holidays, we often find ourselves in a negative state, simply hoping […]
Coping with Lactose Intolerance If you have an impaired ability to digest lactose, you are far from alone in dealing with this challenge. Lactose intolerance affects approximately 65 percent of the human population (post-infancy), according to the U.S. government. (more…)
I really don’t think all kids need enzymes. Little ones are typically loaded with them. And if you give them enough fruits and vegetables, they’ll be getting them naturally from their food. It’s as we age that our enzyme supply gets depleted. Which is one of the five reasons we should all take digestive enzymes. […]
It’s been a long time coming, but the discussion on “leaky gut syndrome” is finally getting more attention. Given the vast array of ‘s a lot more educating to be done! Holistic physician Dr. Andrew Weil, MD, has a helpful definition of leaky gut. Leaky gut syndrome is not generally recognized by conventional physicians, but […]
