Between appetizers, main dishes, and desserts, Americans tend to put away a lot of food on Thanksgiving day. The average American will eat 3,000 calories and 150 grams of fat in a single Thanksgiving meal. Thanksgiving is a special day, so there’s no shame in taking a day to indulge in sweets and treats you […]
Do you ever feel bloated or get constipated … or have diarrhea? Â What about heartburn, irritable bowels or just a bad case of gas? More than 100 million Americans, or 1/2 the population, have digestive problems. These intestinal issues are just the beginning of what may lead to other chronic illnesses. (more…)
