Tag Archives | Digestion

gut-friendly-probiotic-chocolate

Recipes for Making Gut-Friendly Probiotic Chocolates

Send to Kindle Probiotics are live microorganisms that are found in yogurt, fermented foods, and a variety of dietary supplements. These healthy bacteria have many jobs, like helping to digest food, destroying cells that can cause disease, and helping to absorb vitamins. Probiotics have all kinds of potential benefits. They may help your body to […]

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gut health

How Gut Health May Support Weight Management

Send to Kindle The bacteria at work in and on your body comprise a vast network that modern science is only now beginning to understand. These tiny organisms, which make up your microbiome, play a massive role in your overall health and wellness. If your gut is imbalanced, it may affect your immune system, digestion, […]

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weight management supplements

Weight Management Supplements to Kick-Start Your Diet

Send to Kindle Looking to drop a few pounds for the new year? We hate to break the bad news, but long lasting and effective weight management isn’t a simple task, it’s actually a lot of hard work. But, there are some natural weight management supplements that you can try along with a healthy diet […]

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proteolytic enzymes

Proteolytic Enzymes for Good Gut Health

Send to Kindle Every year science reveals increasingly stronger evidence that supports the belief that a healthy gut is foundational for a vibrant lifestyle. As research grows, foods like natural yogurts, kombucha, kefir and other fermented products have exploded in popularity as we seek to support healthy digestion with smart food choices. Eating probiotic-rich foods […]

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