Read this blog post to discover how to start the 50 Day Diet and make it through to a healthier, happier new you in the New Year!
Tag Archives | Dieting
4 Thermogenic Products to Help with Weight Management
While a healthy diet and exercise plan are perhaps the most vital elements in managing weight, sometimes we need a little extra help. That’s why supplements like thermogenic products may be a great addition to any weight management plan to promote healthy dietary choices during the day and support the body’s natural ability to digest […]
Could You Have Hyperthyroidism?
Are you experiencing unexplained weight loss? An irregular heartbeat? Nervousness or irritability? If you answered “yes” to these symptoms you may be part of the 1% of Americans who suffer from hyperthyroidism, a condition characterized by an overactive thyroid gland. The thyroid gland is a butterfly-shaped gland in the neck that is responsible for producing two hormones: […]
Simple Exercising Tips to Help You Lose Weight
The concept of New Year’s resolutions dates back to the Romans, who promised better behavior to the god Janus, a two-headed deity who looked both forward and backward and welcomed the new year. If we scroll through history, I’m sure we’d find some pretty ridiculous resolutions, and we’d also probably see weight loss and exercise […]
Shed the Pounds with Social Media!
Ever tried losing weight? Did you join a support group like Weight Watchers or did you do it alone? Studies show that people with weight-loss support have better success than those who try on their own. What if you don’t have the money to join a group, or weekly weigh-ins aren’t realistic in your busy […]