The summer months are a great time to detoxify the body. While detox is a bit of a buzzword, it isn’t a concept anyone should write off. The body is equipped with many different pathways to rid itself of toxins, impurities, and waste products. When we detox, we simply accelerate the processes that our body […]
Despite efforts to reduce or eliminate the number of potentially harmful chemicals in consumer products, the agriculture sector, and our waterways, people and companies still improperly use and dispose of these chemicals. Worse still is that many of these chemicals are resistant to biodegradation and will be with us for centuries. So despite your efforts […]
Detoxification can be a great way to push reset on your body and mind. The promise is that by following a detoxification program you can remove foreign materials and waste from the body that might have been building up for months or even an entire lifetime. But is detoxification right for you? For some people, […]
While you’re getting a jump start on the spring cleaning at your house, why not add a body cleansing to your list – specifically a liver detox! Just like a good house cleaning, a liver detox is your body’s way of clearing out the junk that’s been accumulating over time. Best of all, it’s easy […]
Too many of us think about our health concerns and immediately set dietary and fitness goals to set things straight. But wellness requires so much more than just the nutrients we take into our body and our overall physical composition. While exercise and healthy foods are great for the body, they may only be providing […]
There are so many reasons to begin adding silymarin (milk thistle) to your daily supplement routine. Besides the growing number of studies supporting its use for protecting the liver and promoting its normal healthy function, there are a number of other potential benefits you should consider. But, with all the different options out there, how […]
If you have your ear to the ground on natural supplements, it’s likely you’ve heard people talking about the many potential health benefits of milk thistle. Many herbalists swear by its ability to support the cleansing and promoting of a healthy liver, and there are several studies to back up these claims. The real star […]
In today’s mobile and tech savvy society, we’re lucky enough to have easy access to knowledge about herbal remedies that have been in use for thousands of years. Best of all, we can get our hands on many of the ingredients to try them for ourselves, even if their origins come from all the way […]
If you’ve been searching for natural ways to support healthy liver function, you’d probably be interested in some of the latest research on silymarin benefits. Silymarin is a powerful flavonoid and is the main active ingredient in the seeds of the milk thistle plant. Documentation of its medicinal use dates back thousands of years, but […]
The lobelia plant goes by a number of names that might turn you off, such as puke weed, gagroot, and vomitwort. But that doesn’t mean this herb doesn’t have some potential health benefits, too. Despite its nicknames, it’s possible that using the lobelia herb could help you reach your health goals. For example, research shows […]
