Let us ease your mind a bit. As with any dietary supplement, there are right ways to take turmeric root that could best benefit your health. In this blog post, we review things to keep in mind to limit any potential turmeric root side effects. Read on to learn more. (more…)
You may think adding turmeric root to your healthy lifestyle and diet can only be done by taking a simple capsule twice a day, but that’s certainly not the case. You can add it to skin compresses, foods and drinks in a variety of ways, all while reaping the reported health benefits. Read on to […]
If you’ve been a little confused as to which one is best, you’re not alone. Frankly, it confuses me, too! You might also be wondering what the difference is between the two and does it matter? The two words are often used interchangeably, but if you listen to the manufacturers, they’ll say they have distinct […]
