Changes in the seasons and warmer weather are often accompanied by bothersome symptoms. Itchy, red, and watery eyes Congestion A runny nose Sneezing Sinus pressure Headaches And much more These symptoms can occur any time of year and may be the result of illness or infection. However, many of these may also be triggered by […]
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Some fruits and veggies may trigger seasonal allergies similar to hay fever. Learn which foods to avoid and which nutrients may help counter those symptoms in this article!
Using a nasal rinse solution is often key to finding temporary relief from occasional congestion, seasonal challenges, and symptoms associated with the common cold. Some people even use a nasal rinse as part of a normal hygiene regimen. You can make nasal rinse solution at home or buy a product already formulated with ingredients to […]