For hundreds of years, cascara sagrada has been used to support healthy bowels and overall gut health. But while the benefits from cascara sagrada for colon health, temporary relief from digestive issues, and regular bowel functioning are many, there is one thing that the herb is not recommended for: weight loss. Read on to find […]
Talking about bowel health is never a popular topic. After all, who really wants to talk about how many times a day they use the bathroom? But the truth is, the digestive system is one of the most important parts of your body, and when it’s working properly, chances are that the rest of the […]
While many people are born with allergies, many develop them later in life. I developed airborne allergies when I was about 14 – hay fever. I would wake in the morning with my eyes nearly glued shut, had terrible congestion and itchy eyes when outdoors. I don’t recall taking medication but I do remember avoiding fields […]
