Collagen is the most plentiful protein in the human body. It makes up between 25% and 35% of your body’s total protein content. Collagen is in the body’s connective tissue, joints, ligaments, and tendons. It is a structural component and essential to many parts of the body, including your hair. You might have heard that […]
The skin is one of the most important parts of your body. Beside being a large canvas to decorate with new styles, it also helps to protect you from environmental toxins and foreign microbes. The skin goes through a lot and is always changing with each day. That’s why it’s crucial to treat your skin […]
Dry skin… why does it always seem to invite itself along when it isn’t wanted? Spring, summer, fall and winter – here it comes, perhaps popping up in different areas depending on the weather. It’s common, we all deal with it – which is why everywhere you look, lotions, creams and other dry skin support […]
You’ve probably seen the word “collagen†thrown around in skin care advertisements, but recognizing the word isn’t the same as understanding how collagen actually functions. Collagen is the most abundant protein in your body and can be found in the skin, bones, muscles, digestive system, and tendons. It also plays a key role in healthy […]
Our skin tells a story. Each laugh line and freckle speak to the ways in which we’ve lived our lives for better and for worse. On the other hand, there is no harm in editing your story a little with healthy supplements and skincare products that support your natural features. One such product currently rising […]
Vitamin C: everybody knows we need it, but not everyone agrees about the best dosage. If you spend time researching vitamin C dosage on the internet, you’ll come across some conflicting claims. Some people advocate for small daily doses, while others tout the potential benefits of larger occasional doses. Opinions vary, but fortunately this is […]
When you’re living a healthy lifestyle, a diet isn’t just something you go on temporarily. Your diet plan is a vital part of healthy living in the form of the foods, nutrients and supplements you ingest. So could a bone broth diet – or at least incorporating bone broth into your diet – be beneficial […]
You’ve probably seen lotions, serums, and other skin products touting collagen as a revitalizing ingredient that will improve the appearance of your skin. However, collagen does a lot more than smooth wrinkles and support healthy skin aging. This important protein is the most abundant protein in your body. It is found in the connective tissues, […]
If you’ve strolled down a beauty or vitamin aisle recently, you’ve probably seen tons of products that feature collagen–and for good reason. Collagen protein can promote healthier-looking skin, support joint and gut health, and may even support a healthy metabolism. However, increasing your collagen levels isn’t always a simple task, as aging and environmental factors […]
Collagen protein is the most abundant protein in the body–it is found in the skin, connective tissue, blood vessels, arteries, and organs. It makes up about ? of the protein in our bodies and 70 percent of the protein in our skin. However, as our bodies age, the collagen levels decrease, possibly leading to health […]
