Tag Archives | Chocolate

chocolate brain

8 Reasons to Eat MORE Chocolate

I love chocolate. Forget the chips and candy…chocolate is #1 for me. I eat a extremely large healthy amount of chocolate every day and will likely do so until my metabolism catches up with me. If you’re a chocolate lover, like me, you might be happy to know that there are some health benefits to chocolate. […]

Continue Reading 10

Do You Have Excessive Food Cravings? Low-Levels of Dopamine may be the Problem

What causes cravings? Research often suggested that cravings were a result of some sort of nutritional deficiency. Women’s Health Magazine published an article suggesting that when we have food cravings, it may be our body’s way of letting us know we’re missing valuable nutrients. For example, the article points out that if we crave chocolate, […]

Continue Reading 3

Powered by WordPress. Designed by WooThemes