Tag Archives | Chinese herbs

what is cordyceps

What is Cordyceps and Why Should You Try It?

The high altitude village of North Sikkim contains medical volumes dating back thousands of years which detail herbal remedies using local flora and fungi. One fungus is known as cordyceps, or Cordyceps sinensis. But what is cordyceps really? Read on to learn more about the history, sourcing, and potential benefits of this strange, yet powerful […]

Continue Reading 0
dong quai pregnancy

Dong Quai Pregnancy: 5 Ways to Get Prepared

For many women, pregnancy is something for which you first prepare. Just as you wouldn’t head out to run a marathon without training first, it’s important to help your body lay the groundwork for a healthy and successful pregnancy. You can start by adding some key supplements to your daily routine, such as the ancient […]

Continue Reading
dong quai fertility

Trying to Get Pregnant? Try Dong Quai Fertility Supplements

Are you struggling with to get pregnant? You’re not alone! Did you know that about 10 percent of American women between the ages of 15-44 have trouble getting and/or staying pregnant? That’s according to research approved by the Centers for Disease Control and Prevention (CDC). It’s an issue that can send frustrated women desperately seeking […]

Continue Reading
turmeric root recipes

3 Must-Try Turmeric Root Recipes

“Turmeric looks like an ugly cousin of ginger.” At least that’s how Ellen Brown, founding food editor of USA Today, once described the plant in an article in the Providence Journal. Though turmeric itself might not be as worthy of still-life art as perfectly shaped pineapples, pears, and persimmons, turmeric root recipes can be just […]

Continue Reading 2
Chinese herbs

13 Chinese Herbs That Support Your Health

Traditional Chinese Medicine (TCM) originated in ancient China, rooted in the ancient philosophy of Taoism more than 2,500 years ago. Today, TCM is considered a complementary or integrative health approach to modern medicine. Here are the most common Chinese herbs you can take as dietary supplements to help fill nutritional gaps in your diet. (more…)

Continue Reading 0