One of the biggest excuses people give for not exercising is “I just don’t have time.” I can definitely understand that because it used to be my excuse, too. With kids, families, social commitments, and our uncanny knack for being workaholics, it’s true–sometimes there isn’t any extra time to devote to the gym. Know […]
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Workout Wednesday Round-Up, What Do You Want?
By Theresa Groskopp, CN on August 20, 2014 in Fitness & Exercise
I’m going to be honest, I have no good ideas for Workout Wednesday this week. So, instead, I’d like to give you a round-up of all the Workout Wednesday posts I’ve done so far and get some feedback from you on what you’d like to see more (or less) of. HIIT Kettlebell Workout-the original “Workout […]