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Tag Archives | biotin

biotin for beauty

Biotin: What’s the Beauty Buzz?

B complex vitamins are crucial nutrients the body needs to convert food into energy, among other important bodily functions. Of all the B vitamins, biotin, also known as vitamin B7, has become a beauty essential. Found in dietary supplements, cosmetics and personal care products, biotin is believed to support healthier-looking hair, skin and nails. Read […]

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