Diabetes has become an epidemic that is plaguing the American population. Many factors increase your risk of getting diabetes, including obesity, age, and hereditary factors. With this health epidemic on the rise, researchers are working overtime looking for ways to get this health crisis under control and better support blood sugar control. Could a plant […]
The best supplements to stock your medicine cabinet with are versatile, and support your natural health journey on many fronts. One such versatile option is the alkaloid berberine, which can be used to support digestion, cardiovascular health, brain function, and blood sugar levels already within the normal range. Many of today’s most beneficial supplements come […]
Although all health struggles can be heartbreaking, reproductive issues are particularly difficult. Polycystic Ovary Syndrome (PCOS) affects roughly 1 in 10 women worldwide. Some natural supplements may be able to provide support to women battling the hormonal imbalances associated with PCOS. Many of the supplements growing in popularity among holistic Western medicine have their roots […]
The ancient practice of Ayurvedic medicine has a rich 5,000-year history of bringing natural health and wellness to those who practice it. This system continues to give us new insight and methods of supporting holistic living. Ayurveda centers around understanding and bringing balance to body, mind, and spirit. It focuses on living into your best […]
By now you are surely aware of the discouraging statistics detailing the rise of diabetes and obesity in the United States. According to the American Diabetes Association: “Diabetes causes more deaths a year than breast cancer and AIDS combined.†Additionally, more than 2 out of 3 American adults are overweight or obese.  While there are […]
From exercising to drinking water and using nutritional products, there are many ways and steps to detox and cleanse your body. Cleansing your body of toxins not only helps eliminate them but also provides such benefits as increased energy, weight loss, and improved overall health. There are many nutritional products that can easily help you […]
