Kombucha has become one of the hottest trends in natural health, and sales of the fermented beverage have been booming. At the same time, there are many people getting their hands on some SCOBY and trying to brew their own kombucha at home. So is kombucha safe to drink? And is this something that presents […]
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Probiotics & Anxiety – Does Good Mental Health Start with Better Digestive Health?
By Theresa Groskopp, CN on January 26, 2015 in Health News
You may have heard that the way to a man’s heart is through his stomach. That’s just a folksy saying – but what you’re about to discover is based on science – and it could change the way we think about health. Eye-opening research suggests a direct connection between your tummy and your mind. It […]
4 Health Benefits of Asparagus And Why Your Pee Smells!
By Theresa Groskopp, CN on May 8, 2013 in Health Tips
When I was a kid we always went asparagus hunting in the spring.Â I say hunting because asparagus could be found growing wild along the roadside in the country. Back then, it was a challenge among my siblings and I to find the most asparagus – not necessarily to eat the most asparagus! Back then, it […]