It can sometimes seem like a cruel world when so many of the decadent vices we crave are also bad for our bodies. But what’s even stranger is how some things that are absolutely repulsive might actually be good for you. Now, we’re not talking about your least favorite vegetables. This isn’t an article about […]
Mankind has been eating yogurt for many centuries in many different cultures. (Extra points if you caught the pun!) There was a form of yogurt in both ancient India and ancient Greece. People in India even called yogurt and honey “the food of the gods.” Persians credit it with helping Abraham live a long life […]
Did you know we have 100 trillion microorganisms living in our gut? That’s 10 times more species in our intestines than total cells in our bodies! Bad Bacteria Versus Good Bacteria It’s a constant fight between the good guys and the bad guys that live inside our intestines – and we want the good guys to […]
I moved into a new apartment this past April and decided that I would incorporate some spring cleaning into my move. Partially because I have too much stuff, but mostly because I don’t like moving and was willing to do whatever I could to make the move easier (although I’m sure my moving helpers would […]
If you knew you were going to be stranded somewhere and could take only a few natural supplements with you, what would they be? Would colloidal silver be one of them? Colloidal silver has been used for hundreds of years as a natural antibiotic. It fell out of favor with the advent of prescription antibiotics. […]
When you work in a supplement store you get asked a lot of questions, and one most often asked is, ” If I’m trying to get healthy, what should I take first?”  I’ll  suggest they talk to their healthcare practitioner about getting their vitamin D levels checked and ask if they take a good quality […]
