Tag Archives | ayurvedic medicine

sandalwood essential oil benefits

6 Sandalwood Essential Oil Benefits to Your Health

The potential health benefits of integrating essential oils into our lives are only now being researched and discovered. For centuries, ancient Ayurvedic practitioners – and more recently, members of the natural health community – have been encouraging the use of essential oils such as lavender, clove, and sandalwood. These oils hold a wealth of potential […]

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Ashwagandha-Root

Experience The Medicinal Potential of Ashwagandha Root

The ashwagandha shrub, also known as Withania somnifera, was originally given its name because the plant’s root was thought to smell like a horse. Instead of avoiding this yellow-flowered, strangely scented plant, humans have been mining potential medicinal benefits for centuries. This evergreen herb, which is also known as “Indian ginseng” and “winter cherry,” is […]

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